Recipe index

Below are a few of my families favourite recipes. I try to cook home made meals with nutrient dense foods, as often as possible, but being flavourful and delicious are also important. I truly believe that food is like medicine and that it offers our bodies the nutrients it needs in order to thrive and fight off illnesses such as cancer. So, I strive to fuel our bodies with foods that will allow us to function at our best.

I look forward to growing this recipe index as my blog progresses and hope that you enjoy these simple but delicious recipes.

Bon appetit! xo

Breakfast dishes:

Whole wheat and oatmeal pancakes with cinnamon



Summer salad

Main Courses:

Thai Coconut Chicken

Ribs with homemade rib rub


Chocolate chip cookies

Chocolate chip and cinnamon muffins